Dr. Luka Kovač’s Grand Compendium of Healing Frequencies
“Medicine begins where vibration meets the human soul.” — Dr. Kovač
THE SOLFEGGIO MASTER SCALE
174 Hz – The Pain Reliever
- Reduces stress and tension
- Helps the body relax into a pain-reduced state
- Used for grounding and restoring physical safety
285 Hz – The Cellular Healer
- Said to support tissue regeneration
- Helps the body enter a restorative rhythm
- “A blanket of warm electricity,” Dr. Kovač says
396 Hz – Liberation From Fear & Guilt
- Dissolves shame, guilt, emotional burden
- Good for new beginnings and releasing trauma
417 Hz – Breaking Old Patterns
- Clears negative energy from rooms and minds
- Helps overcome habits, addictions, repeating cycles
432 Hz – The Natural Frequency of the Universe
- Believed to sync with Earth’s resonance
- Deep relaxation, creativity, emotional openness
- Many musicians tune to 432 for “golden harmony”
528 Hz – The Miracle Frequency (DNA Repair)
- Associated with transformation and healing
- Helps stabilize mood and elevate inner hope
- Dr. Kovač calls it “the frequency of green light in the heart.”
639 Hz – Heart Chakra & Relationship Harmony
- Boosts empathy, bonding, emotional connection
- Good for couples therapy, reconciliation, and family unity
741 Hz – Detoxification & Truth
- Clears mind fog and negative thinking
- “The anti-lie frequency,” Kovač says
- Also used for cleansing spaces and digital detox
852 Hz – Awakening Intuition
- Enhances spiritual insight
- Improves dream clarity
- Helps silence the “inner noise” of daily life
963 Hz – Pineal Gland / Crown Chakra
- Connection to higher consciousness
- Deep meditation, mystical experience
- Dr. Kovač: “The frequency closest to the sound of angels.”
THE PLANETARY FREQUENCIES (COSMIC MEDICINE)
(Based on the orbital cycles of planets — used in sound therapy circles)
136.10 Hz – OM / Earth Day Frequency
- Calming, grounding, opens the heart
- Excellent for yoga, breathwork, or grief work
210.42 Hz – Moon Frequency
- Emotional regulation
- Gentle release of suppressed feelings
- Harmonizes menstrual cycles and sleep cycles
144.72 Hz – Sun Frequency
- Vitality, motivation, immune boost
- “A cup of cosmic coffee,” says Kovač
221.23 Hz – Venus Frequency
- Self-love and emotional healing
- Creativity, beauty, art, romance
- Softens emotional armor
194.18 Hz – Mars Frequency
- Strength, courage, assertiveness
- Good for trauma survivors rebuilding confidence
183.58 Hz – Mercury Frequency
- Mental clarity, communication, focus
- Listening comprehension and articulation
147.85 Hz – Jupiter Frequency
- Abundance mindset
- Expands optimism and purpose
- Dr. Kovač calls it “the generosity tone.”
172.06 Hz – Saturn Frequency
- Discipline, boundaries, structure
- Ending destructive cycles
- “The frequency of adulting,” he jokes
BRAINWAVE FREQUENCIES (NEURO-HEALING)
Delta (0.5 – 4 Hz)
- Deep sleep, cellular repair
- Immune system activation
- Trauma processing during sleep
Theta (4 – 8 Hz)
- Creativity
- Insight, intuition
- Memory repair — excellent for emotional healing
Alpha (8 – 12 Hz)
- Calm focus
- Reduces anxiety
- Ideal for studying and meditation
Beta (12 – 30 Hz)
- Alertness, cognitive function
- Helps overcome indecision
- But too much = anxiety
Gamma (30 – 100 Hz)
- High-level problem solving
- Compassion & “oneness” experiences
- Advanced meditators naturally produce more gamma
THE KOVAC SPECIALTY FREQUENCIES
111 Hz – The Sacred Temple Resonance
- Found in ancient cathedrals
- Produces calm, mystical stillness
- Opens creativity and spiritual perception
528 + 432 Hz Combined – “The Heart & Universe Alignment”
- Used by Dr. Kovač for depression recovery
- He says it “resets the emotional compass to hope.”
40 Hz – Alzheimer’s Research Frequency
- Shown in studies to help reduce beta-amyloid in mice
- Used experimentally for cognitive support
- Dr. Kovač uses it for brain fog and aging resilience
